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  The Wild Family Blog

Natural Wellness, Community Connection, Artistic Expression And The Other Essentials Of Modern Day Family Life

The Lindsay Family of Austin, Texas: Cabe, Kat, Daniel, Rosalie & Gabriel, a.k.a. Wild Family

The Art of Growing Older

By | Family Story, The Guide Inside | No Comments

by Kat Lindsay

Today I turned 36. Yes, I know that’s not “old,” but I used to think that 30 was ooollllddd. The older I get the farther away “old” gets. Now I see that “old” is really a state of mind. I know some really old-fashioned 20-year-olds and some very young-at-heart 70-year-olds. My grandmother DD said that 72 was the prime of her life. We are ageless beings after all. Yes, our bodies have been around for a certain number of turns around the sun, but our souls—who we really are—are infinite and ageless.

Birthdays as Portals

Last year was the first year I realized that my actual birthday (mine is today, January 19th) is a portal that connects me with the wisdom and knowingness that I came to this earth carrying (and the same is true for you). Now, bear with me, as this is about to get a little woo-woo. Just like when I was born and I received my “star medicine” on every single birthday, that pathway to remember my star medicine re-opens, and my feelings and senses are heightened–if I’m open to the experience (and remember, the same is true for you). In past years I have just felt an intensity of emotional energy. Not knowing how to process all of this energy, I often spent my birthday feeling depressed or sad. Now I’m learning how to channel it and use it to grow.

Birthdays as Sacred

This year I’m treating my birthday as sacred. In other words, I’m ritualizing it. Instead of it just being another day, I’m protecting the holiness of the day, so that I can receive the star medicine from my birthday portal. This isn’t just non-sense hoopla from a Star Trek rerun, this is the real deal, people. I’m telling you. You’ll soon see what I’m talking about. It doesn’t take money or a ton of creativity to make your birthday sacred. It does take a little bit of forethought and planning. If I can do it, so can you!

How Am I Ritualizing My Birthday?

  • I took the day off from work.
  • I started the day with lighting a candle and saying prayers of gratitude for my life.
  • I made little/no plans and am going with the flow of the day.
  • I brought a sketchpad and colored pencils to a coffee shop, to reflect on the past year, the themes and patterns that emerged, and draw out this year’s intentions.
  • I looked at myself in the mirror and said to myself, “You are strong. You are beautiful. You are here to be a beacon of light. You are calm. You are graceful. You are wise. You are worthy of love.”…and I believed my own words.
  • I will make a wish, blow out my candles and say thank you for being alive in this amazing, transformative time that we live in.

Ritualizing and Sparklizing Life

Ritualizing life is all about shifting my mindset from mundane to magical. Ritual makes the mundane come alive. (For more about ritual and creating your own family rituals, watch our Wild Family TV Episode #14).

I can wash the dishes with the mindset that it’s boring and I have to do it. Or, I can wash the dishes, imagining the water is love, and that love is pouring out of the sink in my own house, over my hands and onto every single dish, fork, and spoon. Who wouldn’t want to have love pouring all over their hands?! I can do the laundry with an annoyance, wanting to get done as soon as possible. Or I can do the laundry, imagining that with every shirt I hang or towel I fold my whole body becomes more filled with light and life.

I think people become “old” when they stop seeing life as magical. When they stop imagining and sparklizing their lives with love. I hope that I will never feel “old,” no matter how wrinkled my body becomes. I hope that no matter what life brings to my door, that I can be a calm, delighted, inspired, curious, heart-centered, grounded, joyful, loving person.

Today I celebrate that I am an eternal being. I celebrate that 36 years ago my mother gave birth to me, and that my father was the second person to hold me. I celebrate that I have health, wealth, wisdom, and so much love in my life. I celebrate the life I have now and all the wondrous possibilities that life brings to me each and every day.

Kat Lindsay and the You Make My Heart Sing street art mural at Threadgill's in Austin, Texas

Thank you for reading this. Thank you for being in my life, and a force of good in this world. I look forward to celebrating with you and becoming more and more sparkly as we age–together.

Add your questions and comments in the “Leave a Reply” box below.

  Top Three Posts Related to Ritual

Check out some of our other videos and articles with a focus on rituals.

Mom And Kids Line-Up - Wild Family Ritual“Ritual” – season premiere of the Wild Family TV show’s second year running.
Early Morning Tipi Silhouette at Standing Rock - Photo and Film by Wild Family
“Standing in Solidarity with the Standing Rock Sioux” – Documentary Short Film
Austin Om The Dome 2015 Texas Capitol - scene from the Wild Family TV Show
“Om The Dome 2015” – Camera Coverage from the Global Meditation Event

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Mom And Kids Line-Up - Wild Family Ritual


By | Family Story | No Comments

“Ritual” is the season premiere of Wild Family TV, introducing a live recording format full of spontaneity. Here, you’ll see the value of wholesome family rituals as we explore everyday routines, healthy habits, rites of passage, and other forms of ceremony. Memorable moments include a cedar smudging demonstration, an original singalong song called “Home,” and pirate training course led by the wily and golden-legged pirate trainer, Ace.

Click Here or press the play button above to view the video. Choose HD quality for optimal viewing. Read More

Wild Family Filmmakers: Cabe, Kat, Gabriel, Daniel, and Rosalie

“Best of Season One!” – Wild Family TV Show #13

By | Artistic Expression, Camera Work, Family Story, Natural Wellbeing, Wild Family Film | No Comments

The “Best of Season One!” highlights our favorite video creations from the first year of Wild Family TV. Memorable moments include a documentary short film about life and the afterlife, a stop-motion animated short film about a wild goose chase, video interviews featuring some of the raddest families on the planet, plus our popular “Liquid Gold Ghee” recipe demo in Kat’s Kitchen.

Click Here or press the play button above to view the video. Choose HD quality for optimal viewing. Read More

Baby Asleep with Mama's Bra - by Wild Family

“Christmas Miracles” – Wild Family TV Show #12

By | Family Story, Parenting Styles, Wild Family Film | No Comments

The December episode of Wild Family TV is called “Christmas Miracles.” We found profound gifts in the Christmas spirit, with a young girl’s adorable apology song, in-depth interviews with trailblazing parents, and paleo pancakes in Kat’s kitchen—delicious and nutritious.

Click Here or press the play button above to view the video. Choose HD quality for optimal viewing. Read More

More Wild Family Blog Posts

  The Wild Family Film And TV Show

Grassroots Films, Recipe Demos, Interviews, And Inspiring Stories For Families Growing Together

The Wild Family Film [Official Trailer] is a 2-minute introduction to the documentary feature film. Wild Family demonstrates the ways parents today are building relationships with their kids. This film blends interviews with adventures, featuring 40 families in their natural settings.
“The Divine Feminine” is the first Wild Family TV show. The focus of this episode is the grace and sensitivity we see in the feminine side of life. Kat Lindsay demonstrates the recipe for thumbprint cookies in Kat’s Kitchen. A mother goose outwits a wolf in our animated short film, Wild Goose Chase.
“Music Matters” explores the role of music in family life. This episode showcases young musicians, finding their voices. Music instructors and a Grammy-nominated musician share their perspectives on the importance of music, giving depth to Austin’s claim to fame as the “Live Music Capital of the World.”
More Wild Family Film And Show Info

  Radical Parenting Tips

In-Depth Interviews With Progressive Moms and Dads

“Be The Teacher. Be The Student.” Brandy Tuttle holds a visionary world-view, in which we are all teachers and students at the same time. Her message is potent and important, with the potential to make a major influence in the lives of parents and children.
“Trust Your Inner Knowing.” Carrie Contey, Ph.D., is a world-renowned parenting coach. She makes two appearances in the Wild Family film, offering expert advice in the area of self-reliance, which grants parents the power to choose love.
“Include Kids In Sacred Ceremony.” The Roughton family leads sweat lodge meetings, smudging rituals, and related activities. In ceremonies of this nature, kids gain the gift of reverence, building the virtues of courage, compassion, and wisdom.
More Radical Parenting Tips

  Book Recommendations

Five-Star Children’s Books And More Recommendations For Readers Of All Ages

I Want My Hat Back is an invitation to speak in the voices of a sorrowful bear, fixated on his missing hat, along with a turtle, rabbit, snake, mole, deer, squirrel… Our family enjoys the book so much we made it into a little movie, with the help of some kids we met at Zilker Park, here in Austin.
Dragons Love Tacos proves that dragons and tacos belong together. We love our tacos here in Austin. Dragons love them even more. And our kids delight in the dragons’ taco obsession, and their fear of spicy salsa, and their boatloads of tacos required for a proper taco party.
I Am Yoga reminds kids of the big picture behind the yoga movement: self-care, divine alignment, and connection. The book’s excellent imagery is by New York Times bestselling illustrator Peter H. Reynolds—creator of another one of our favorite children’s books: Ish.
More Book Recommendations

  Music Playlists

Kid-Friendly Music Mixes For Parents And Kids Growing Together

“Mountain Folks” is a lighthearted acoustic music playlist, with songs in the bluegrass and folk singer-songwriter genres. This music brings to mind the mountains, where wild animals roam through pine forests, sunny rain, and stony rivers.

“Campfire Chills” is a mix designed to stir up the imagination embers, with music that might be shared by the fireside. This playlist includes hauntingly-beautiful music by Neil Young, Ryan Adams, Laura Veirs, and other acoustic artists.

“Wonder Working” is a playlist with music by Ben Harper, Willie Nelson, Xavier Rudd, Laura Mvula, and other artists whose songs invite the creative juices to flow, with the help of some spiritual stimulation.

More Music Playlists

  Gift Shop

Books, Movies, And More For Families, Plus Free Downloadable Coloring Books For Home Printing

Wild Family Film on DVD In the Wild Family film, the parents of preschoolers leave home on a mission to find guidance in raising their children. They travel across the U.S.A., searching for help through in-depth interviews and outdoor adventures with 40 families.
Be Well Bee - Children's Book by Wild Family The Be Well Bee children’s book is written and illustrated by Cabe Lindsay. Cabe is the parent of three preschoolers and co-founder of Wild Family TV. This is the fourth edition of his debut children’s book, first published in Fall 2015
Wild Family Coloring Pages for Kids The Wild Family Coloring Book is free and downloadable for home printing. These coloring pages features wild animals with familiar human characteristics, some of which might remind you of your own family life.
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